Our Mini Mindful Box of calm is our newest box full of our favourite and most popular goodies and tools born from our Mindful Box of Calm. The products in the box can be used when you or your child are feeling emotions difficult or uncomfortable emotions, such as frustration / anger / anxiety / sadness. Using our senses mindfully relaxes our nervous system and helps calms us down.
These particular items also support self care for everyone as well as wellbeing for the body and mind.
Each item has been specifically selected by a mindfulness coach just for the box.
Each box comes with 3 relaxation-inducing goodies
Please note, the box can also be used for children under 6 years if supervised by an adult.
Tibetan Singing bowl – handmade from Nepal, singing bowls also know as healing bowls provide deep tones and vibrations to relax the body and mind (great for mindful listening, meditation, yoga and self care)
Calming Crystal Set
- Amethyst assists in calming the mind, reducing stress and allows restful sleep
- Green Aventurine brings joy, happiness and emotional tranquillity and promotes compassion and empathy, calming our anger.
- Black Tourmaline s best for protecting them from negative energies and self-doubt, helping your child to feel confident and courageous.
Within you the box you will also receive a crystal sheet to understand and learn more about your crystals.
Aromatherapy Ball pen – help you take back control of stressful moments with is calming scents and relaxing aromatherapy. The small size means they fit into pockets and bags to carry with you wherever you go. Contains the calming power of frankincense, Rose and Lavender