Women’s Wellbeing Circle

£80.00

By the end of this programme you will be able to:

  • Take charge of your wellbeing
  • Use your new self-care skills with confidence
  • Feel more connected with yourself and others
  • Understand the interplay between your mind and body
  • Put into action a personalised plan for your continued wellbeing

PLUS

  • Each session will leave you feeling relaxed, restored and connected.
  • Exclusive online support between sessions
  • Complimentary pot of Songbird massage wax and course journal.
  • Discounted 1:1 massage and mindfulness meditation

12 in stock (can be backordered)

Category:

Description

Women’s Wellbeing Circle
REFLECT – RELAX – RECONNECT – RESTORE

Take charge of your wellbeing

Bring calm, energy and enjoyment into your life

Relax, Restore and Connect

Join our monthly in-person programme starting this Spring

Are you suffering from burnout? Is your sleep pattern erratic? Are you overacting at the slightest little thing? Do you lack energy to get through the day? Do minor aches and pains get in the way of living an active life?

If yes, then your wellbeing might need an MOT. 

Join a supportive circle of women to share, discuss and learn how to transform your wellbeing.

Receive support from wellbeing experts to learn tools to improve your mental and physical wellbeing, through a blend of mindfulness meditation, massage and movement, and Health & Wellbeing coaching.