Women’s Wellbeing Circle
REFLECT – RELAX – RECONNECT – RESTORE
Take charge of your wellbeing
Bring calm, energy and enjoyment into your life
Relax, Restore and Connect
Join our monthly in-person programme starting this Spring
Are you suffering from burnout? Is your sleep pattern erratic? Are you overacting at the slightest little thing? Do you lack energy to get through the day? Do minor aches and pains get in the way of living an active life?
If yes, then your wellbeing might need an MOT.
Join a supportive circle of women to share, discuss and learn how to transform your wellbeing.
Receive support from wellbeing experts to learn tools to improve your mental and physical wellbeing, through a blend of mindfulness meditation, massage and movement, and Health & Wellbeing coaching.